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Chili Macaroni Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
353 Calories
9g Protein
74g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,517mg 66%
Total Carbohydrate 74g 27%
Dietary Fiber 4g 14%
Total Sugars 9g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3mg 17%
Potassium 351mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 11%
Carbs 74g 87%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 351 MG 7%
Sodium, Na 1,517 MG 66%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce 364 6.7g 74.2g 3.8g Cheesy Beef Pasta Hamburger Helper 347 9.9g 71.3g 2.4g Cheesy Ranch Burger Hamburger Helper 349 9.7g 72.5g 2.3g Annie's Organic Vegan Mac Macaroni and Cheddar Flavor Macaroni and Sauce 369 11.5g 71.2g 4.3g Annie's Yummy Bunnies & Cheddar Pasta Mac N Cheese 382 13.9g 67.2g 5.6g Annie's Gluten-Free Rice Pasta Shells & White Cheddar Cheese Macaroni & Cheese 353 8.5g 69.4g 4.7g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About Chili Macaroni Hamburger Helper

Chili Macaroni Hamburger Helper is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 74g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Wheat Flour, Sugar, Salt, Chile Pepper. Contains 2% or less of: Tomato*, Spices, Natural Flavor, Citric Acid, Vegetable Oil (canola, soybean and/or sunflower oil), Cumin, Onion*, Malic Acid, Garlic*, Color (caramel color, annatto extract), Yeast Extract, Monoglycerides, Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Chili Macaroni Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Chili Macaroni Hamburger Helper include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, Chili Macaroni Hamburger Helper gets 10% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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