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CHILI BEANS IN SAUCE, CHILI BEANS

Canned & Bottled Beans Harris-Teeter Inc. Branded
108 Calories
6.2g Protein
19.2g Carbs
1.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 19.2g 7%
Dietary Fiber 5.4g 19%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 23%
Carbs 19.2g 72%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 462 MG 20%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACK BEANS 88 4.8g 14.4g 0g PINTO BEANS 80 5.6g 15.2g 0g ORGANICS GARBANZO BEANS 96 4.8g 17.6g 0.8g ORGANIC CHICKPEAS 85 4.6g 13.9g 1.5g ORGANIC PINTO BEANS 77 4.6g 14.6g 0g ORGANIC BORLOTTI BEANS 77 5.4g 13.9g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About CHILI BEANS IN SAUCE, CHILI BEANS

CHILI BEANS IN SAUCE, CHILI BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 19.2g of carbohydrates, and 1.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CHILI SEASONING (ORGANIC SPICES, SALT, ORGANIC GARLIC), ORGANIC CORN STARCH, ORGANIC SOYBEAN OIL, ORGANIC DEHYDRATED CANE JUICE.

Dietary Information

CHILI BEANS IN SAUCE, CHILI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI BEANS IN SAUCE, CHILI BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, CHILI BEANS IN SAUCE, CHILI BEANS gets 23% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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