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CHILI BEANS

Canned & Bottled Beans Haggen Inc. Branded
88 Calories
4.8g Protein
16.8g Carbs
0.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 16.8g 6%
Dietary Fiber 4.8g 17%
Total Sugars 1.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 22%
Carbs 16.8g 76%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About CHILI BEANS

CHILI BEANS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 16.8g of carbohydrates, and 0.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER, TOMATO PASTE. SALT, SEASONINGS (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL), SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL DEXTROSE, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

CHILI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, CHILI BEANS gets 22% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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