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CHILE RELLENO TAMALE, CHILE RELLENO

Frozen Appetizers & Hors D'oeuvres Tucson Tamale Company Branded
179 Calories
7.1g Protein
14.1g Carbs
10.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 417mg 18%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.6g 9%
Total Sugars 1.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 14.1g 44%
Fat 10.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.2 MG 1%
Sodium, Na 417 MG 18%

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Food Calories Protein Carbs Fat
EGGPLANT PARMIGIANA POLENTA TARTS 182 5.1g 21.2g 9.1g SHIITAKE MUSHROOM POLENTA 182 5.1g 19.2g 10.1g HONEY BBQ WINGS, HONEY BBQ 162 12.5g 7.5g 10g CLASSIC CHEDDAR SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES MINIS PIEROGIES, CLASSIC CHEDDAR 0 0g 0g 0g GOLDEN, SPINACH PIEROGIES WITH POTATO & ONION 0 0g 0g 0g MANKEE TRADER SEAFOOD, CRAB CAKES 153 8.2g 9.4g 9.4g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About CHILE RELLENO TAMALE, CHILE RELLENO

CHILE RELLENO TAMALE, CHILE RELLENO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.1g of carbohydrates, and 10.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHILE RELLENO MASA: ORGANIC SWEET KERNEL CORN, WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, BELL PEPPERS, WATER AND CITRIC ACID, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: WHOLE GREEN CHILES (WATER, SALT, CITRIC ACID, TRACE OF CALCIUM CHLORIDE), CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)).

Calorie Breakdown

At 179 calories per 100 grams, CHILE RELLENO TAMALE, CHILE RELLENO gets 16% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHILE RELLENO TAMALE, CHILE RELLENO

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