CHILE PASILLA
286
Calories
14.3g
Protein
53.6g
Carbs
12.5g
Fat
35.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 12.5g
16%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 53.6g
19%
Dietary Fiber 35.7g
128%
Total Sugars 10.7g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 214mg
16%
Iron 22.5mg
125%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
18%
Carbs
53.6g
67%
Fat
12.5g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 22.5 MG | 125% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (35.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (125% of Daily Value per 100g).
About CHILE PASILLA
CHILE PASILLA contains 286 calories per 100g serving. It provides 14.3g of protein, 53.6g of carbohydrates, and 12.5g of fat. It also contains 35.7g of dietary fiber.
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