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CHILE GARBANZOS Y LIMON

Chips, Pretzels & Snacks Island Snacks Inc. Branded
393 Calories
14.3g Protein
53.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 53.6g 68%
Fat 10.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,071 MG 47%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WHITE CHDDR CAULIFLOWER BITES, CHEDDAR 300 7.5g 25g 22.5g RANCH SUPERFOODS CARROT STICKS 375 7.5g 70g 7.5g GLICKS EVERYDAY WONTON CHIPS, 10 OZ 464 10.7g 67.9g 16.1g POTATO CHIPS, WASABI RANCH 500 7.1g 57.1g 28.6g ORGANIC SEA SALT PLANTAIN CRISPS, SEA SALT 536 3.6g 64.3g 32.1g ORGANIC CRUNCHY CHILI LIME PLANTAIN NUGGETS, CHILI LIME 536 3.6g 60.7g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (47% DV).

About CHILE GARBANZOS Y LIMON

CHILE GARBANZOS Y LIMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 53.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICK PEAS, SALT, CHILE POWDER & LEMON.

Dietary Information

Notable micronutrients in CHILE GARBANZOS Y LIMON include Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHILE GARBANZOS Y LIMON gets 15% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHILE GARBANZOS Y LIMON

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