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CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING, CHIK'N BUFFALO

Vegetarian Frozen Meats Worthington Foods Inc. Branded
235 Calories
14.1g Protein
22.4g Carbs
10.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 647mg 28%
Total Carbohydrate 22.4g 8%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 30%
Carbs 22.4g 47%
Fat 10.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 4.7 MG 29%
Vitamin B-6 0.2 MG 14%
Vitamin B-12 2.5 UG 103%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 259 MG 6%
Sodium, Na 647 MG 28%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
FEISTY BEYOND BEEF CRUMBLES, FEISTY 164 25.5g 3.6g 4.6g TUSCAN VEGGIE SAUSAGE PLANT-BASED PATTIES, MADE WITH FENNEL, ROSEMARY, KALE, AND BARLEY FOR RUSTIC, HEARTY FLAVOR, TUSCAN VEGGIE SAUSAGE 259 24.1g 17.2g 10.3g VEGGIE MEATBALLS 162 18.8g 8.8g 6.3g ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE 145 21.8g 7.3g 4.6g TAMALE PLANT-BASED CHIK'N VEGGIE, CHIK'N VEGGIE 204 7.0g 20.4g 11.3g CHIK'N VERDE PLANT-BASED TAMALE, CHIK'N VERDE 204 7.0g 20.4g 11.3g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (28% DV).
  • Good source of Niacin (29% DV).
  • Rich source of Vitamin B-12 (103% of Daily Value per 100g).

About CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING, CHIK'N BUFFALO

CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING, CHIK'N BUFFALO is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 22.4g of carbohydrates, and 10.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, TEXTURED SOY PROTEIN (WATER SOY PROTEIN CONCENTRATE), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, WHEAT STARCH, CORNSTARCH, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST), CONTAINS TWO PERCENT OR LESS OF SALT, WHEAT GLUTEN, METHYLCELLULOSE, SUGAR, MODIFIED CORN STARCH, DEXTROSE, WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SPICES, GARLIC POWDER, MALIC ACID, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, LACTOSE, TAPIOCA DEXTRIN, DRIED YEAST, CARAMEL COLOR, XANTHAN GUM, DISODIUM INOSINATE, SODIUM ALGINATE, HYDROLYZED SOY PROTEIN, CELLULOSE GUM, YELLOW CORN FLOUR, ANNATTO EXTRACT (COLOR), INULIN FROM CHICORY ROOT, ONION POWDER, DEHYDRATED BUTTER (CREAM, SALT), BUTTER OIL, FUMARIC ACID, PAPRIKA (COLOR), BAKING SODA, NONFAT MILK, BARLEY EXTRACT, NIACINAMIDE, EGG WHITES, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, TURMERIC (COLOR).

Dietary Information

Notable micronutrients in CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING, CHIK'N BUFFALO include Vitamin B-12 (103% DV) , Niacin (29% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CHIK'N BUFFALO VEGGIE BUFFALO WINGS WITH A CRISPY BREADING, CHIK'N BUFFALO gets 24% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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