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CHICKPEA, TOMATO & THYME SOUP, LIGHTLY SALTED

Other Soups Cajun Crawkitty LLC Branded
73 Calories
2.9g Protein
11.0g Carbs
2.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 11.0g 67%
Fat 2.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 139 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
VEGETABLE ORGANIC BASE, VEGETABLE 83 0g 16.7g 0g RECIPE SOUP & DIP MIX, RANCH 300 10g 50g 0g MAMA SORRENTI'S MINESTRONE 25 1.0g 3.8g 0.8g TUSCAN PEASANT SOUP 57 3.4g 10.2g 0.3g FRESNO FOG SPLIT PEA SOUP 53 3.4g 11.5g 0.3g REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP 49 2.0g 8.6g 0.8g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About CHICKPEA, TOMATO & THYME SOUP, LIGHTLY SALTED

CHICKPEA, TOMATO & THYME SOUP, LIGHTLY SALTED is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.0g of carbohydrates, and 2.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, TOMATOES*, CHICKPEAS*, SPELT*, EXTRA VIRGIN OLIVE OIL*, CARROTS*, POTATOES*, POTATO STARCH*, PARSLEY*, ONION*, CELERY*, GARLIC*, SEA SALT, LEEKS*, SPICES*.

Dietary Information

CHICKPEA, TOMATO & THYME SOUP, LIGHTLY SALTED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, CHICKPEA, TOMATO & THYME SOUP, LIGHTLY SALTED gets 16% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICKPEA, TOMATO & THYME SOUP, LIGHTLY SALTED

See how CHICKPEA, TOMATO & THYME SOUP, LIGHTLY SALTED compares to other foods in terms of nutrition:

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