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CHICKPEA, TOMATO & THYME SOUP

Canned Soup Fig Food Company, LLC Branded
73 Calories
2.9g Protein
11.0g Carbs
2.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 11.0g 67%
Fat 2.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 139 MG 6%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN STOCK, CHICKEN 8 1.6g 0.4g 0g VEGETABLE BROTH, VEGETABLE 0 0g 0g 0g VEGETABLE BROTH, VEGETABLE 0 0g 0g 0g VEGETABLE BROTH, VEGETABLE 0 0g 0g 0g VEGETABLE BROTH, VEGETABLE 4 0g 1.2g 0g CHICKEN REDUCED SODIUM BROTH, CHICKEN 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About CHICKPEA, TOMATO & THYME SOUP

CHICKPEA, TOMATO & THYME SOUP is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.0g of carbohydrates, and 2.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, TOMATOES*, CHICKPEAS*, SPELT*, EXTRA VIRGIN OLIVE OIL*, CARROTS*, POTATOES*, POTATO STARCH*, PARSLEY*, ONION*, CELERY*, GARLIC*, SEA SALT, LEEKS*, SPICES*.

Dietary Information

CHICKPEA, TOMATO & THYME SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, CHICKPEA, TOMATO & THYME SOUP gets 16% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICKPEA, TOMATO & THYME SOUP

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