CHICKPEA SNACKS, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 671 MG | 14% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (33% DV).
About CHICKPEA SNACKS, SOUR CREAM & ONION
CHICKPEA SNACKS, SOUR CREAM & ONION is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHICKPEAS, SUNFLOWER OIL, SUGAR, SALT, ONION POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), GUM ARABIC, DEHYDRATED PARSLEY, YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, LACTIC ACID, NATURAL FLAVORS.
Dietary Information
CHICKPEA SNACKS, SOUR CREAM & ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA SNACKS, SOUR CREAM & ONION include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHICKPEA SNACKS, SOUR CREAM & ONION gets 15% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHICKPEA SNACKS, SOUR CREAM & ONION
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