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CHICKPEA SNACKS

Chips, Pretzels & Snacks Biena, LLC Branded
393 Calories
17.9g Protein
53.6g Carbs
14.3g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 53.6g 62%
Fat 14.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Potassium, K 786 MG 17%
Sodium, Na 1,036 MG 45%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS 536 7.1g 53.6g 35.7g BARBECUE POTATO CHIPS 536 7.1g 53.6g 32.1g MULTI-GRAIN TORTILLA CHIPS 464 7.1g 53.6g 25g SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION 529 7.1g 60.0g 28.2g BAKED PRETZEL RODS 393 10.7g 82.1g 3.6g MESQUITE BBQ FLAVORED POTATO CHIPS, MESQUITE BBQ 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (45% DV).

About CHICKPEA SNACKS

CHICKPEA SNACKS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 14.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, LIL' BIT OF EVERYTHING SEASONING (SESAME SEED, POPPY SEED, SEA SALT, ONION POWDER, GARLIC POWDER, SPICE, YEAST EXTRACT, SESAME OIL, NATURAL FLAVOR), SUGAR, SEA SALT

Dietary Information

CHICKPEA SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA SNACKS include Sodium, Na (45% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHICKPEA SNACKS gets 18% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKPEA SNACKS

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