CHICKPEA PENNE PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 1,111 MG | 24% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Potassium, K (24% DV).
About CHICKPEA PENNE PASTA
CHICKPEA PENNE PASTA is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 60.7g of carbohydrates, and 6.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
CHICKPEA FLOUR
Dietary Information
CHICKPEA PENNE PASTA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA PENNE PASTA include Iron, Fe (30% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, CHICKPEA PENNE PASTA gets 23% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKPEA PENNE PASTA
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