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CHICKPEA PASTA, PENNE, CHICKPEA

Pasta by Shape & Type Barilla G & R F.Lli S.P.A. Branded
339 Calories
19.6g Protein
60.7g Carbs
6.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 5.4mg 30%
Potassium 1,111mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 23%
Carbs 60.7g 70%
Fat 6.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 5.4 MG 30%
Potassium, K 1,111 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, FIDEO CUT VERMICELLI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, RIGATONI 357 12.5g 75g 1.8g RAVIOLI WITH PARMIGIANO REGGIANO & BALSAMIC VINEGAR PASTA FILLED WITH RICOTTA & PARMIGIANO REGGIANO CHEESES AND BALSAMIC VINEGAR, PARMIGIANO REGGIANO & BALSAMIC VINEGAR 0 0g 0g 0g RAVIOLI WITH BROWN BUTTER AND SAGE PASTA FILLED WITH MOZZARELLA, RICOTTA, MASCARPONE, & HARD GRATED CHEESES, BUTTER, AND SAGE, BROWN BUTTER AND SAGE 0 0g 0g 0g MEDITERRANEAN COUSCOUS, MEDITERRANEAN 289 11.1g 62.2g 1.1g PASTA MADE WITH CAULIFLOWER, CAULIFLOWER 357 23.2g 62.5g 0g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Potassium, K (24% DV).

About CHICKPEA PASTA, PENNE, CHICKPEA

CHICKPEA PASTA, PENNE, CHICKPEA is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 60.7g of carbohydrates, and 6.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CHICKPEA FLOUR.

Dietary Information

CHICKPEA PASTA, PENNE, CHICKPEA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA PASTA, PENNE, CHICKPEA include Iron, Fe (30% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, CHICKPEA PASTA, PENNE, CHICKPEA gets 23% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKPEA PASTA, PENNE, CHICKPEA

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More in Pasta by Shape & Type

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