CHICKPEA CAULIFLOWER BLEND RICED VEGGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 920 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (20% DV).
About CHICKPEA CAULIFLOWER BLEND RICED VEGGIES
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18g of protein, 64g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
CHICKPEA FLOUR, DEHYDRATED CAULIFLOWER
Dietary Information
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA CAULIFLOWER BLEND RICED VEGGIES include Iron, Fe (21% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, CHICKPEA CAULIFLOWER BLEND RICED VEGGIES gets 20% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHICKPEA CAULIFLOWER BLEND RICED VEGGIES
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