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CHICK'N PLANT BASED TENDERS, CHICK'N

Vegetarian Frozen Meats Wal-Mart Stores, Inc. Branded
198 Calories
14.8g Protein
11.1g Carbs
11.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 11.1g 4%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 2.1mg 12%
Potassium 12mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 40%
Carbs 11.1g 30%
Fat 11.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 2.1 MG 12%
Potassium, K 12 MG 0%
Sodium, Na 494 MG 21%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
VEGGIE ITALIAN SAUSAGE STYLE CRUMBLES MEAL STARTERS, VEGGIE ITALIAN SAUSAGE 145 21.8g 7.3g 4.6g SAVORY BREADED CAULIFLOWER WINGS WITH A HONEY SRIRACHA SAUCE, CAULIFLOWER WINGS 195 3.5g 31.9g 6.2g CHIK'N VERDE TAMALE, CHIK'N VERDE 204 7.0g 20.4g 11.3g VEGGIE BACON STRIPS, BACON 375 12.5g 12.5g 28.1g MEATLESS BREAKFAST PATTIES 175 19.3g 8.8g 7.9g SEVEN GRAIN CRISPY TENDERS, SEVEN GRAIN 182 14.3g 15.6g 7.8g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICK'N PLANT BASED TENDERS, CHICK'N

CHICK'N PLANT BASED TENDERS, CHICK'N is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 11.1g of carbohydrates, and 11.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHEAT PROTEIN, FABA BEAN PROTEIN, CANOLA OIL, SALT, METHYLCELLULOSE, CORN STARCH, PEA FIBER, BAMBOO FIBER, NATURAL FLAVOR, YEAST EXTRACT, SUNFLOWER OIL, CHICKPEAS, MALTODEXTRIN, GLUCOSE SYRUP, LEMON JUICE, SUGAR, DEXTRIN.

Dietary Information

Notable micronutrients in CHICK'N PLANT BASED TENDERS, CHICK'N include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 198 calories per 100 grams, CHICK'N PLANT BASED TENDERS, CHICK'N gets 30% of its calories from protein, 22% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICK'N PLANT BASED TENDERS, CHICK'N

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