CHICKEN WITH YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 410 MG | 18% |
About CHICKEN WITH YELLOW RICE
CHICKEN WITH YELLOW RICE is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 18.0g of carbohydrates, and 3.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ANNATTO BROTH (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], SALT, TURMERIC, ANNATTO), CHICKEN THIGH MEAT (CHICKEN THIGH MEAT, WATER, LESS THAN 2% TAPIOCA STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT), RICE, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), ONION, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC.
Calorie Breakdown
At 133 calories per 100 grams, CHICKEN WITH YELLOW RICE gets 18% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN WITH YELLOW RICE
See how CHICKEN WITH YELLOW RICE compares to other foods in terms of nutrition:
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