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CHICKEN WITH PLUM SAUCE

Frozen Dinners & Entrees BETTER LIVING BRANDS LLC Branded
110 Calories
7.8g Protein
18.0g Carbs
1.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 110mg 5%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2g 7%
Total Sugars 6.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 29%
Carbs 18.0g 67%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 110 MG 5%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN FETTUCCINI ALFREDO GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE, CHICKEN FETTUCCINI ALFREDO 182 7.7g 14.5g 10.4g CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE, TOPPED WITH BREADCRUMBS, CHICKEN LASAGNA 135 5.9g 14.8g 5.9g ALFREDO PASTA WITH CHICKEN & BROCCOLI WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI 99 7.1g 13.8g 1.8g CHICKEN & BROCCOLI PASTA BAKE PASTA WITH WHITE MEAT CHICKEN, BROCCOLI AND CHEDDAR CHEESE SAUCE, TOPPED WITH BREADCRUMBS, CHICKEN & BROCCOLI PASTA BAKE 133 8.1g 11.0g 6.4g CHICKEN FETTUCCINI WHITE MEAT CHICKEN & PASTA IN A CREAMY ALFREDO SAUCE, CHICKEN FETTUCCINI 118 7.3g 16.0g 2.7g FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE, FETTUCCINI ALFREDO 111 4.6g 18.7g 1.9g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CHICKEN WITH PLUM SAUCE

CHICKEN WITH PLUM SAUCE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 18.0g of carbohydrates, and 1.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHOLE GRAINS (WATER, GRAIN BLEND [LONG GRAIN BROWN RICE, DURUM WHEAT, RED RICE, SPROUTED BROWN RICE, WILD RICE]), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATES, SALT, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], SPICES, NONFAT DRY MILK), PLUM SAUCE (WATER, PLUM JAM [SUGAR, PLUM PUREE, CITRIC ACID, PECTIN, WATER], PRUNE BITS [PRUNE, SUNFLOWER OIL], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], SUGAR, MODIFIED CORN STARCH, PRUNE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], XANTHAN GUM, GARLIC, CAYENNE PEPPER), CARROTS, GREEN BEANS.

Dietary Information

CHICKEN WITH PLUM SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, CHICKEN WITH PLUM SAUCE gets 29% of its calories from protein, 66% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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