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CHICKEN WITH PEANUT SAUCE

Frozen Dinners & Entrees SIGNATURE SELECT Branded
129 Calories
9.1g Protein
14.5g Carbs
3.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 212mg 9%
Total Carbohydrate 14.5g 5%
Dietary Fiber 2.1g 8%
Total Sugars 2.9g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 33%
Carbs 14.5g 53%
Fat 3.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 212 MG 9%

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PLANT-BASED CHICK'N FLORENTINO SKILLET MEALS 109 5.5g 12.1g 4.3g ASIAN STYLE PLANT-BASED CHICK'N FRIED RICE SKILLET MEALS, ASIAN STYLE 112 5.2g 20.5g 1.2g ITALIAN STYLE RIGATONI N' PLANT-BASED SAUS'GE SKILLET MEALS, ITALIAN STYLE 97 4.3g 12.8g 3.1g CREAMY MUSHROOM CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, CREAMY MUSHROOM CHICKEN 225 6g 20.5g 13g SWEET & SAVORY SESAME CHICKEN BOWL TEMPURA WHITE MEAT CHICKEN FRITTERS WITH NOODLES AND CARROTS IN A SWEET SESAME SAUCE, SWEET & SAVORY SESAME CHICKEN 152 4.9g 21.8g 5.2g FALAFEL & TAHINI FALAFEL WITH RED ONIONS, TOMATOES, CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME TAHINI SAUCE POWER BOWLS, FALAFEL & TAHINI 132 4.0g 18.0g 4.8g

About CHICKEN WITH PEANUT SAUCE

CHICKEN WITH PEANUT SAUCE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 14.5g of carbohydrates, and 3.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHOLE WHEAT LINGUINI (WATER, WHOLE WHEAT DURUM SEMOLINA, CARRAGEENAN), ROASTED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), PEANUT SAUCE (WATER, PEANUT BUTTER [DRY ROASTED PEANUTS], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], SUGAR, RICE VINEGAR, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [GARLIC, CITRIC ACID], SESAME OIL, MODIFIED CORN STARCH, SPICES), SUGAR SNAP PEAS, CARROTS, WATER CHESTNUTS.

Calorie Breakdown

At 129 calories per 100 grams, CHICKEN WITH PEANUT SAUCE gets 28% of its calories from protein, 45% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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