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CHICKEN WITH MASHED POTATOES AND GRAVY

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
106 Calories
5.0g Protein
14.5g Carbs
2.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 230mg 10%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.4mg 2%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 22%
Carbs 14.5g 65%
Fat 2.8g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 283 MG 6%
Sodium, Na 230 MG 10%

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BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA 119 4.0g 19.8g 2.6g LIGHT & LEAN SOFT TACO FIESTA 101 3.1g 17.6g 2.0g STIR-FRY ASIAN NOODLE MADE WITH ORGANIC RICE NOODLES, VEGETABLES & TOFU, STIR-FRY 106 3.5g 17.0g 2.8g THAI STIR- FRY 115 3.0g 16.7g 4.1g INDIAN PANEER TIKKA 145 4.1g 15.2g 7.4g AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS 109 3.5g 8.1g 7.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About CHICKEN WITH MASHED POTATOES AND GRAVY

CHICKEN WITH MASHED POTATOES AND GRAVY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 14.5g of carbohydrates, and 2.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

POTATOES, WATER, CORN, COOKED BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST WITH RIB MEAT, WATER, STARCH AND SALT. BREADED WITH: WHEAT FLOUR, DEXTROSE, SALT, RICE FLOUR, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SPICE, YEAST, EXTRACTIVE OF PAPRIKA. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, CHICKEN FAT, DEXTROSE, NONFAT MILK, XANTHAN GUM, SPICE EXTRACTIVES, BREADING SET IN SOYBEAN OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHICKEN FAT, CHICKEN STOCK, CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), CORN STARCH, NONFAT DRY MILK, WHEAT FLOUR, SALT, SPICE, ONION POWDER, FRUIT JUICE (COLOR).

Dietary Information

CHICKEN WITH MASHED POTATOES AND GRAVY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHICKEN WITH MASHED POTATOES AND GRAVY gets 19% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN WITH MASHED POTATOES AND GRAVY

See how CHICKEN WITH MASHED POTATOES AND GRAVY compares to other foods in terms of nutrition:

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