CHICKEN WITH LEMON & CAPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
About CHICKEN WITH LEMON & CAPERS
CHICKEN WITH LEMON & CAPERS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.0g of protein, 10.9g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), FARRO WHEAT (WATER, FARRO), WHITE QUINOA (WATER, QUINOA), LEMON SAUCE (WATER, CHABLIS WINE [CONTAINS SULFITES], CREAM, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, CHICKEN STOCK [POTATO STARCH, CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES, CANOLA OIL, NATURAL CHICKEN FLAVORING, CALCIUM STEARATE, CARAMEL COLOR, EXTRACTIVES OF TURMERIC & PAPRIKA], SHALLOT, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, LEMON PEEL, BASIL, SPICES, SALT, PARSLEY, SUGAR, CHIVE, LEMON OIL), BABY SPINACH, CAPERS (CAPERS, WATER, SALT, AND VINEGAR), LEMON.
Calorie Breakdown
At 120 calories per 100 grams, CHICKEN WITH LEMON & CAPERS gets 40% of its calories from protein, 36% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN WITH LEMON & CAPERS
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