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CHICKEN WITH JAMAICAN STYLE JERK SAUCE

Frozen Dinners & Entrees SO RIGHT Branded
122 Calories
4.7g Protein
22.8g Carbs
1.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 212mg 9%
Total Carbohydrate 22.8g 8%
Dietary Fiber 2g 7%
Total Sugars 3.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 16%
Carbs 22.8g 79%
Fat 1.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 212 MG 9%

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Food Calories Protein Carbs Fat
CHEESEBURGER MAC MACARONI & GROUND BEEF IN A TANGY SAUCE, MADE WITH 100% REAL CHEDDAR CHEESE CUPS, CHEESEBURGER MAC 135 5.9g 13.5g 6.5g BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING, MEXICAN STYLE FIESTA 116 2.9g 18.9g 3.7g CLASSIC FRIED CHICKEN 239 9.6g 14.5g 14.5g SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT, SLOW-COOKED SEASONED PULLED PORK 119 6.2g 17.4g 2.9g GRILLED BEEF PATTY GRILLED BEEF PATTIES WITH MASHED POTATOES, SAVORY BEER GRAVY AND MIXED VEGETABLES, GRILLED BEEF 129 4.9g 8.9g 8.2g HUNGRY-MAN, COUNTRY FRIED CHICKEN 117 4.0g 11.9g 6.0g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About CHICKEN WITH JAMAICAN STYLE JERK SAUCE

CHICKEN WITH JAMAICAN STYLE JERK SAUCE is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 22.8g of carbohydrates, and 1.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), CORN, DARK RED KIDNEY BEANS (KIDNEY BEANS, WATER), RED BELL PEPPERS, DARK BROWN SUGAR, LESS THAN 2% OF DARK RUM (WITH SALT), RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), GARLIC, MODIFIED FOOD STARCH, CANOLA OIL, GREEN ONION, TAMARIND, GINGER PUREE (GINGER, WATER), RED JALAPENO PEPPERS, APPLE CIDER VINEGAR, SRIRACHA SAUCE (RED CHILI PEPPERS, RED JALAPENO PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, XANTHAN GUM, PAPRIKA EXTRACT), SALT, SPICES, WHEAT GLUTEN, XANTHAN GUM.

Dietary Information

CHICKEN WITH JAMAICAN STYLE JERK SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, CHICKEN WITH JAMAICAN STYLE JERK SAUCE gets 15% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN WITH JAMAICAN STYLE JERK SAUCE

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