CHICKEN WINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (23% DV).
About CHICKEN WINGS
CHICKEN WINGS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 2.4g of carbohydrates, and 13.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN WING SECTIONS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN FLAVOR (MALTODEXTRIN, SALT, CHICKEN BROTH, FLAVORING, ONION POWDER, CANOLA OIL, YEAST EXTRACT, GARLIC POWDER, SPICE, SUNFLOWER OIL, POWDERED CHICKEN, CHICKEN FAT, SMOKE FLAVOR), SALT, MODIFIED FOOD STARCH, DRIED GARLIC, SODIUM PHOSPHATES, NATURAL HARDWOOD SMOKED SUGAR, SUGAR, SPICES, DEXTROSE, YEAST EXTRACT, DRIED CHICKEN BROTH, DRIED RED BELL PEPPER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), DRIED PARSLEY, CALCIUM STEARATE (TO PREVENT CAKING), NATURAL FLAVOR. BLANCHED IN VEGETABLE OIL.
Dietary Information
CHICKEN WINGS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN WINGS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CHICKEN WINGS gets 40% of its calories from protein, 4% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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