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CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE

Frozen Appetizers & Hors D'oeuvres Wakefern Food Corporation Branded
156 Calories
10g Protein
23.3g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 378mg 16%
Total Carbohydrate 23.3g 8%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 27%
Carbs 23.3g 64%
Fat 3.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 156 MG 3%
Sodium, Na 378 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BACON & CHEDDAR POTATO SKINS, BACON & CHEDDAR 184 5.8g 13.8g 11.5g VOODOO BATTERED FRIED PICKLES 131 2.4g 15.5g 7.1g COOKED SHRIMP RING WITH COCKTAIL SAUCE 86 10.7g 9.3g 0g SPANAKOPITA SPINACH & CHEESE PHYLLO APPETIZERS, SPINACH & CHEESE 259 7.1g 25.9g 14.1g BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES, POPCORN CHICKEN 247 11.8g 14.1g 15.3g CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CREAM CHEESE 300 5g 23.8g 21.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE

CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 23.3g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING (CHICKEN, CABBAGE, SOYBEAN OIL, CARROT, SCALLION, SEA SALT, SUGAR, SESAME OIL), WRAPPER (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SEA SALT).

Calorie Breakdown

At 156 calories per 100 grams, CHICKEN & VEGETABLE THIN WRAPPER STUFFED WITH TENDER CHICKEN, CABBAGE & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE gets 26% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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