CHICKEN & VEGETABLE STIR FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 191 MG | 8% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (1.5g per 100g).
About CHICKEN & VEGETABLE STIR FRY
CHICKEN & VEGETABLE STIR FRY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 5.7g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLES (BROCCOLI, CARROTS, EDAMAME, ONIONS, RED BELL PEPPERS). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). SESAME SOY SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, RICE VINEGAR, SAKE WINE [CONTAINS SALT], CORN STARCH, GARLIC PUREE, SESAME OIL, GINGER PUREE, LOCUST BEAN GUM).
Dietary Information
CHICKEN & VEGETABLE STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, CHICKEN & VEGETABLE STIR FRY gets 48% of its calories from protein, 31% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN & VEGETABLE STIR FRY
See how CHICKEN & VEGETABLE STIR FRY compares to other foods in terms of nutrition:
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