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CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS, CHICKEN & VEGETABLE

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
129 Calories
8.2g Protein
17.1g Carbs
2.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 424mg 18%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 29%
Carbs 17.1g 60%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 24 MG 1%
Sodium, Na 424 MG 18%

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VEGETABLE EGG COCKTAIL SIZE ROLLS, VEGETABLE EGG 187 4.4g 27.5g 6.6g ARTICHOKE & PARMESAN PHYLLO CUPS WITH ARTICHOKE HEARTS, CREAM CHEESE, SPINACH & PARMESAN CHEESE SEASONED WITH A BLEND OF HERBS, ARTICHOKE & PARMESAN PHYLLO CUPS 329 4.9g 20.7g 19.5g LOBSTER & SHRIMP BITES, LOBSTER & SHRIMP 350 12.5g 23.8g 23.8g SEAFOOD SNACKERS 94 7.1g 15.3g 0g CHICKEN BREAST NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST NUGGETS 193 12.1g 14.5g 9.6g CHICKEN BREAST TENDERS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS 208 12.5g 15.3g 11.1g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS, CHICKEN & VEGETABLE

CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS, CHICKEN & VEGETABLE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 17.1g of carbohydrates, and 2.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CHICKEN, SOUP BASE (WATER, GELATIN, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, SALT), ONION, CABBAGE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), COOKING RICE WINE (WATER, ALCOHOL, SALT), GARLIC, SUGAR, SALT, SODIUM PHOSPHATE, YEAST EXTRACT. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT, SOYBEAN OIL.

Dietary Information

CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS, CHICKEN & VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS, CHICKEN & VEGETABLE gets 26% of its calories from protein, 53% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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