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CHICKEN TORTILLA SOUP MIX

Other Soups Old World Spices & Seasoning Branded
367 Calories
6.7g Protein
73.3g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 86%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 2,000 MG 87%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC SOUTHWESTERN STYLE BLACK BEAN SOUP 56 2.7g 11.2g 0.2g CHICKEN NOODLE SOUP MIX, CHICKEN NOODLE 352 9.3g 72.2g 2.8g CRAB BASE 214 0g 14.3g 7.1g JAPANESE STYLE NOODLES SHIO RAMEN, JAPANESE STYLE 471 9.8g 57.8g 22.6g SUPER GREENS ORGANIC CREAMY SOUP, SUPER GREENS 33 1.3g 5.4g 1.0g LOW SODIUM CHICKEN BASE 333 22.2g 22.2g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About CHICKEN TORTILLA SOUP MIX

CHICKEN TORTILLA SOUP MIX is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

MALTODEXTRIN, GROUND WHITE CORN WITH A TRACE OF LIME, DEHYDRATED ONION, CORN, BELL PEPPER, CARROT, GARLIC, CELERY AND GREEN CHILES, SALT, SPICES INCLUDING CHILI PEPPER, RENDERED CHICKEN FAT, SUGAR, ONION AND GREEN CHILI POWDER, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE AND LIME OIL), YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, CILANTRO, XANTHAN GUM AND TURMERIC (COLOR).

Dietary Information

CHICKEN TORTILLA SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN TORTILLA SOUP MIX include Sodium, Na (87% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CHICKEN TORTILLA SOUP MIX gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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