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CHICKEN TORTILLA SOUP

Other Soups Blount Seafood Corporation Branded
60 Calories
4.2g Protein
8.1g Carbs
1.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 187mg 8%
Total Carbohydrate 8.1g 3%
Dietary Fiber 2.5g 9%
Total Sugars 1.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 32%
Carbs 8.1g 60%
Fat 1.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 187 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NINE BEAN SOUP MIX, NINE BEAN 320 22g 62g 1g ONION SOUP MIX DIP 286 14.3g 71.4g 0g KEYS FISHERIES, LOBSTER BISQUE 63 5.1g 6.3g 1.9g WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER 102 3.3g 11.0g 4.9g WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER 118 3.7g 7.4g 8.6g WHOLE FOODS MARKET, SOUP, TOMATO, ZUCCHINI 61 2.0g 5.7g 3.3g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About CHICKEN TORTILLA SOUP

CHICKEN TORTILLA SOUP is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 8.1g of carbohydrates, and 1.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, TOMATOES (TOMATOES, CITRIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE [TO MAINTAIN FIRMNESS]), CORN, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), ONIONS, POBLANO PEPPERS, TORTILLA CHIPS (STONE-GROUND CORN, SUNFLOWER OIL, SALT), SEASONING (SALT, SUGAR, CHILI PEPPER, POTATO FLOUR, DEHYDRATED ONION, CHICKEN BROTH, COOKED CHICKEN, YEAST EXTRACT, SPICE, DEHYDRATED GARLIC, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, CITRIC ACID), CONTAINS 2% OR LESS OF: LIME JUICE, GARLIC, CILANTRO, CORN STARCH, NISIN PREPARATION, CORIANDER AND CUMIN.

Dietary Information

CHICKEN TORTILLA SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, CHICKEN TORTILLA SOUP gets 28% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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