CHICKEN TOMATILLO TAMALES, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (20% DV).
About CHICKEN TOMATILLO TAMALES, CHICKEN
CHICKEN TOMATILLO TAMALES, CHICKEN is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 25.4g of carbohydrates, and 8.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
CHICKEN, MASA (GROUND CORN AND CORN FLOUR TREATED WITH LIME), WATER, TOMATILLOS, VEGETABLE OIL (SOYBEAN OIL), TEXTURED VEGETABLE PROTEIN (SOY FLOUR) CONTAINS LESS THAN 2% OF THE FOLLOWING: LIQUID CREAMY SHORTENING (LIQUID AND HYDROGENATED SOYBEAN OIL), JALAPENOS, POBLANOS, SALT, ONIONS, CORN STARCH, CILANTRO, GRANULATED GARLIC, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES, LIME.
Dietary Information
Notable micronutrients in CHICKEN TOMATILLO TAMALES, CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, CHICKEN TOMATILLO TAMALES, CHICKEN gets 24% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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