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CHICKEN TIKKA MASALA WITH BASMATI RICE CHAPATTI WRAP

Frozen Appetizers & Hors D'oeuvres American Halal Company, Inc. Branded
199 Calories
13.5g Protein
23.7g Carbs
5.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 199
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 282mg 12%
Total Carbohydrate 23.7g 9%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.7mg 10%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 32%
Carbs 23.7g 56%
Fat 5.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.7 MG 10%
Potassium, K 3 MG 0%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About CHICKEN TIKKA MASALA WITH BASMATI RICE CHAPATTI WRAP

CHICKEN TIKKA MASALA WITH BASMATI RICE CHAPATTI WRAP is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.5g of protein, 23.7g of carbohydrates, and 5.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS CHICKEN, NONFAT PLAIN YOGURT (CULTURED NONFAT MILK, PECTIN), WATER, GINGER CORNSTARCH, GARLIC, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, MASALA SAUCE: WATER, DICED ONIONS, TOMATO PASTE (TOMATOES, CITRIC ACID), CREAM, SPICES, GARLIC, EXPELLER PRESSED CANOLA OIL, SEA SALT, CANE SUGAR, BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GARLIC, GINGER WHOLE GRAIN WRAP: WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, SEA SALT.

Calorie Breakdown

At 199 calories per 100 grams, CHICKEN TIKKA MASALA WITH BASMATI RICE CHAPATTI WRAP gets 27% of its calories from protein, 48% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN TIKKA MASALA WITH BASMATI RICE CHAPATTI WRAP

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