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CHICKEN TIKKA MASALA, CHICKEN; CUMIN

Frozen Dinners & Entrees Deep Foods Inc. Branded
145 Calories
9.8g Protein
15.7g Carbs
5.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 247mg 11%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 32%
Carbs 15.7g 51%
Fat 5.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 212 MG 5%
Sodium, Na 247 MG 11%

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About CHICKEN TIKKA MASALA, CHICKEN; CUMIN

CHICKEN TIKKA MASALA, CHICKEN; CUMIN is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 15.7g of carbohydrates, and 5.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN TIKKA MASALA: WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, EXPELLER-PRESSED CANOLA OIL, YOGURT (GRADE A CULTURED PASTEURIZED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), PAPRIKA OLEORESIN, FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER, RICE: WATER, BASMATI RICE, GHEE (CLARIFIED BUTTER), EXPELLER-PRESSED CANOLA OIL, SALT, SPICES

Calorie Breakdown

At 145 calories per 100 grams, CHICKEN TIKKA MASALA, CHICKEN; CUMIN gets 27% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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