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CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Boulder Brands USA, Inc. Branded
106 Calories
6.7g Protein
12.2g Carbs
3.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 153mg 7%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 30%
Carbs 12.2g 55%
Fat 3.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 153 MG 7%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHIMICHURRI CHICKEN WITH ROASTED PEPPERS, RED POTATOES AND FARRO, AJI AMARILLO PUREE, AND ALMONDS 132 7.4g 17.2g 4.9g SWEET CHILI CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A SWEET CHILI SAUCE MEAL STARTER, SWEET CHILI CHICKEN 221 7.9g 31.4g 7.1g SHORELINE FEAST, MUSSELS, CLAMS, SHRIMP, SAUSAGE, AND VEGGIES IN A FLAVORFUL BROTH 37 2.4g 3.5g 1.6g GLUTEN FREE 100% ORGANIC BROWN RICE PASTA, FETTUCCINE 368 8.8g 77.2g 3.5g CHICKEN & CHEESE ENCHILADAS 177 10.6g 15.2g 8.1g CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS, CHICKEN LO MEIN 115 5.1g 17.6g 2.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 12.2g of carbohydrates, and 3.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE, COOKED CHICKEN, PEAS, CARROTS, TOMATO SAUCE (WATER, TOMATO PASTE, DEXTROSE, TOMATO FIBER, CITRIC ACID, SPICE, NATURAL FLAVORS), ONIONS, HEAVY CREAM (GRADE A CREAM, SODIUM CITRATE, CARRAGEENAN), YOGURT (CULTURED MILK), SPICES, WATER, TOMATO PASTE, JALAPENOS, OLIVE OIL, CANOLA OIL, CORN STARCH, GARLIC, GINGER, SEA SALT, SUGAR, LEMON JUICE.

Calorie Breakdown

At 106 calories per 100 grams, CHICKEN TIKKA MASALA gets 25% of its calories from protein, 46% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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