CHICKEN TIKKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 247 MG | 11% |
About CHICKEN TIKKA MASALA
CHICKEN TIKKA MASALA is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 15.7g of carbohydrates, and 5.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHICKEN TIKKA MASALA: WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, EXPELLER-PRESSED CANOLA OIL, YOGURT (GRADE A CULTURED PASTEURIZED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), PAPRIKA OLEORESIN, FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER, RICE: WATER, BASMATI RICE, GHEE (CLARIFIED BUTTER), EXPELLER-PRESSED CANOLA OIL, SALT, SPICES
Calorie Breakdown
At 145 calories per 100 grams, CHICKEN TIKKA MASALA gets 27% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN TIKKA MASALA
See how CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:
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- CHICKEN TIKKA MASALA vs COCONUT LEMONGRASS CHICKEN TENDER WHITE MEAT CHICKEN WITH JASMINE RICE, BROCCOLI, SNAP PEAS AND CARROTS - ALL COMBINED WITH AN INSANELY TASTY LEMONGRASS SAUCE AND TOPPED WITH SHAVED COCONUT, COCONUT LEMONGRASS CHICKEN
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