CHICKEN TIKKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of Sodium, Na (23% DV).
About CHICKEN TIKKA MASALA
CHICKEN TIKKA MASALA is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 4.3g of carbohydrates, and 9.3g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
COOKED CHICKEN (CHICKEN MEAT, WATER, CORNSTARCH, KOSHER SALT, DEXTROSE, DEHYDRATED VINEGAR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), TIKKA MASALA SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID], ORGANIC WHIPPING CREAM [PASTEURIZED ORGANIC CREAM], GREEK YOGURT [CULTURED PASTEURIZED GRADE A MILK, CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, AND PECTIN], ONION, TOMATO PASTE [TOMATOES], SPICE MIX [TURMERIC, CUMIN, CORIANDER, BLACK PEPPER, CINNAMON, CARDAMOM, NUTMEG, CLOVES], KOSHER SALT, GARLIC, SOYBEAN OIL, GINGER, DEHYDRATED VINEGAR, CHILE DE ARBOL, CRUSHED RED CHILI FLAKES, CARDAMOM, NATURAL FLAVOR).
Dietary Information
CHICKEN TIKKA MASALA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN TIKKA MASALA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, CHICKEN TIKKA MASALA gets 40% of its calories from protein, 10% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN TIKKA MASALA
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- CHICKEN TIKKA MASALA vs NATURAL* STIR-FRY PORK STRIPS
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