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CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Safeway, Inc. Branded
115 Calories
6.1g Protein
16.4g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 276mg 12%
Total Carbohydrate 16.4g 6%
Dietary Fiber 1.9g 7%
Total Sugars 2.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.0mg 5%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 24%
Carbs 16.4g 65%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 146 MG 3%
Sodium, Na 276 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BURRITO, ROASTED TOMATO, POTATO & CHEDDAR ,EGG WHITE & SPINACH 183 7.0g 26.1g 5.6g NEWMAN'S OWN, GRILLED CHICKEN TERIYAKI WITH LO MEIN NOODLES 112 6.7g 17.3g 1.6g NEWMAN'S OWN, ITALIAN SAUSAGE & RIGATONI SKILLET MEAL 150 5.6g 14.1g 8.2g CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN, CHICKEN PARMIGIANA 110 6.0g 16.6g 2.1g BEAN & CHEESE BURRITO 230 8.0g 34.5g 6.2g STEAK FAJITA, RICE & BEANS LOADED QUESORITO BURRITO WRAPPED IN A CHEESE QUESADILLA, STEAK FAJITA, RICE & BEANS 211 9.7g 26.4g 7.1g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 16.4g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE (TOMATO [TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, LOWFAT YOGURT [CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, PECTIN, CARRAGEENAN], TOMATO, HALF & HALF [MILK, CREAM], BUTTER [PASTEURIZED CREAM {MILK}], ONION, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, GINGER, CILANTRO, LEMON JUICE CONCENTRATE, PAPRIKA, DRIED CUMIN, DRIED CORIANDER, BLACK PEPPER, GARAM MASALA [SPICES, GARLIC POWDER], GROUND CARDAMOM, TURMERIC, FENUGREEK LEAVES, CINNAMON), BASMATI RICE (WATER, BASMATI RICE), VEGETABLES (CHICK PEAS, GREEN PEAS, SWEET POTATOES), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE).

Dietary Information

CHICKEN TIKKA MASALA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, CHICKEN TIKKA MASALA gets 21% of its calories from protein, 57% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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