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CHICKEN TENDER SALAD, CHICKEN TENDER

Pickles, Olives, Peppers & Relishes Sun Company, Inc. (R&M) Branded
231 Calories
14.4g Protein
14.4g Carbs
12.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 386mg 17%
Total Carbohydrate 14.4g 5%
Dietary Fiber 1.3g 5%
Total Sugars 1.9g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 237mg 18%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.4g 35%
Carbs 14.4g 35%
Fat 12.2g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 237 MG 18%
Iron, Fe 0.3 MG 2%
Sodium, Na 386 MG 17%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET CHIPOTLE PEPPERS 119 1.7g 21.4g 2.4g HERDEZ, WHOLE CHIPOTLES 48 0g 3.2g 3.2g TASSOS, BRUSCHETTA OLIVEPENO 200 1.4g 3.6g 20g TASSOS, BRUSCHETTA KALAMATA 207 1.4g 9.3g 0.0g DILL RELISH, DILL 0 0g 0g 0g SWEET RELISH, SWEET 100 0g 20g 0g

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.

About CHICKEN TENDER SALAD, CHICKEN TENDER

CHICKEN TENDER SALAD, CHICKEN TENDER is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.4g of protein, 14.4g of carbohydrates, and 12.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CHICKEN: CHICKEN BREAST TENDERLOIN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, BREADED WITH WHEAT FLOUR, SALT, SPICES, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, DEXTROSE, SPICES, XANTHAN GUM, GARLIC POWDER, OLEORISIN PAPRIKA AND ANNATTO, PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, AND CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), TOMATO, LETTUCE, CUCUMBERS

Calorie Breakdown

At 231 calories per 100 grams, CHICKEN TENDER SALAD, CHICKEN TENDER gets 25% of its calories from protein, 25% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN TENDER SALAD, CHICKEN TENDER

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