CHICKEN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 410 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About CHICKEN TAMALES
CHICKEN TAMALES is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 26g of carbohydrates, and 7g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
MASA (CORN, WATER, AND LIME) CHICKEN, GREEN CHILI SAUCE (GREEN CHILI, WATER, AND ENRICHED FLOUR (BLEACHED WHEAT FLOUR, ENRICHMENT (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AZODICARBONAMIDE, TRICALCIUM PHOSPHATE, ENZYME, POTASSIUM BROMATE). WATER, CHICKEN BROTH, LARD, SALT, SPICES, GARLIC AND BAKING POWDER.
Dietary Information
CHICKEN TAMALES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 190 calories per 100 grams, CHICKEN TAMALES gets 13% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN TAMALES
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