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CHICKEN TAMALE, CHICKEN

Frozen Appetizers & Hors D'oeuvres Santa Fe Importers Inc. Branded
183 Calories
7.0g Protein
20.4g Carbs
7.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 444mg 19%
Total Carbohydrate 20.4g 7%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.7mg 4%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 20%
Carbs 20.4g 58%
Fat 7.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 192 MG 4%
Sodium, Na 444 MG 19%

About CHICKEN TAMALE, CHICKEN

CHICKEN TAMALE, CHICKEN is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 20.4g of carbohydrates, and 7.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CHICKEN, ONIONS, CHICKEN STOCK (WATER, ROASTED GROUND CHICKEN MEAT, MALTODEXTRIN), YEAST EXTRACT, ONION, SOYBEAN OIL, NATURAL FLAVORS), POTASSIUM CHLORIDE, DISODIUM SUGAR, SALT, RENDERED CHICKEN FAT, SEASONING [SOY SAUCE (HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE/DISODIUM GUANYLATE, FLAVORINGS, CORN STARCH, DEXTROSE, SPICES), TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT, CITRIC ACID), WATER, POTATOES, JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, AND A TRACE OF CALCIUM CHLORIDE), WHEAT FLOUR (BLEACHED WHEAT FLOUR, SALT, SPICES, SUGAR, GRANULATED GARLIC. MASA: WATER, STONE GROUND CORN WITH TRACE OF LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, CARROTS, GARLIC, SHORTENING (BEEF FAT, COTTONSEED OIL AND/OR SOYBEAN OIL), SALT, CHILI PEPPER.

Calorie Breakdown

At 183 calories per 100 grams, CHICKEN TAMALE, CHICKEN gets 15% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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