CHICKEN STIR FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.7 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About CHICKEN STIR FRY
CHICKEN STIR FRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 6.2g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BROCCOLI, WATER, FULLY COOKED GRILLED SKINLESS BONELESS SLICED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, CELERY), PEAS, CARROTS, RED BELL PEPPERS, ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WATER CHESTNUTS, LESS THAN 2% OF: SESAME OIL, RICE WINE (DISTILLED RICE, SALT, WATER), GINGER PUREE (GINGER, WATER), BALSAMIC VINEGAR REDUCTION, STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), GARLIC (WITH WATER AND CITRIC ACID), RENDERED CHICKEN FAT, BROWN SUGAR, SALT, XANTHAN GUM, SPICE.
Dietary Information
CHICKEN STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN STIR FRY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, CHICKEN STIR FRY gets 32% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN STIR FRY
See how CHICKEN STIR FRY compares to other foods in terms of nutrition:
- CHICKEN STIR FRY vs GENERAL TSO'S CHICKEN BATTERED CHICKEN
- CHICKEN STIR FRY vs ORIGINAL CHILI RECIPE
- CHICKEN STIR FRY vs GINGER SOY UDON NOODLES WITH CARROTS, SNAP PEAS, RED BELL PEPPERS, AND EDAMAME-ALL COMBINED WITH AN INSANELY TASTY SWEET SOY GINGER SAUCE, GINGER SOY UDON NOODLES
- CHICKEN STIR FRY vs SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN
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