CHICKEN STEW WITH BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.8g per 100g).
About CHICKEN STEW WITH BLACK BEANS
CHICKEN STEW WITH BLACK BEANS is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 10g of carbohydrates, and 0.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, COOKED CHICKEN (WHITE MEAT CHICKEN, CHICKEN THIGH MEAT, WATER, LESS THAN 2%: SALT DEXTROSE, DRIED GARLIC, SODIUM PHOSPHATES), MODIFIED FOOD STARCH, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE, LIME OIL), SPICES, CUMIN, BLACK PEPPER, GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, DRIED ONION, SOYBEAN OIL, SPICE EXTRACTIVE), BLACK BEANS, CORN, MODIFIED FOOD STRACH, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, SUGAR, CHICKEN STOCK, WHEY [MILK], HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CHICKEN POWDER, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, CHICKEN FLAVOR, NONFAT DRY MILK, PARTIALLY HYDROGENATED SOYBEAN OIL), SPICES, SALT, SUGAR, PAPRIKA, TURMERIC, ONION POWDER, GARLIC POWDER.
Dietary Information
CHICKEN STEW WITH BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, CHICKEN STEW WITH BLACK BEANS gets 38% of its calories from protein, 51% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN STEW WITH BLACK BEANS
See how CHICKEN STEW WITH BLACK BEANS compares to other foods in terms of nutrition:
- CHICKEN STEW WITH BLACK BEANS vs VAN CAMP'S, BEANEE WEENEE, BEANS IN TOMATO SAUCE WITH SLICED CHICKEN FRANKS, ORIGINAL, ORIGINAL
- CHICKEN STEW WITH BLACK BEANS vs PORK AND BEANS, SWEET ONION
- CHICKEN STEW WITH BLACK BEANS vs VAN CAMP'S, BEANEE WEENEE, BEANS IN TOMATO SAUCE WITH SLICED CHICKEN FRANKS, ORIGINAL, ORIGINAL
- CHICKEN STEW WITH BLACK BEANS vs WOLF, CHILI, NO BEANS
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.