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CHICKEN & SHARP CHEESE CUTLETS

Frozen Dinners & Entrees Quorn Foods Inc. Branded
227 Calories
11.8g Protein
17.3g Carbs
11.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 518mg 23%
Total Carbohydrate 17.3g 6%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 29%
Carbs 17.3g 42%
Fat 11.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 0.7 MG 4%
Sodium, Na 518 MG 23%

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TERIYAKI CHICKEN WHITE MEAT CHICKEN WITH RICE, BROCCOLI, PEPPERS, EDAMAME & CARROTS IN SWEET TERIYAKI SAUCE, TERIYAKI CHICKEN 118 5.9g 21.2g 1.0g CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE 152 4.0g 12.1g 9.6g BOURBON STEAK TENDER BEEF IN A TANGY BOURBON SAUCE WITH CHIPOTLE MASHED SWEET POTATOES, BROCCOLI AND RED PEPPERS FIT MENU ROBUST, SATISFYING MEALS, BOURBON STEAK 101 6.5g 10.9g 3.3g BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS 82 3.3g 7.8g 3.7g OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A WINE & HERB SAUCE FIT MENU, OVEN ROASTED CHICKEN 84 6.8g 9.8g 2.2g TURKEY & DRESSING BAKE TENDER WHITE TURKEY MEAT AND SAVORY DRESSING MIXED WITH A CREAMY SAUCE, TOPPED WITH CHEDDAR CHEESE, TURKEY & DRESSING BAKE 164 8g 15.6g 8g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHICKEN & SHARP CHEESE CUTLETS

CHICKEN & SHARP CHEESE CUTLETS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 17.3g of carbohydrates, and 11.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MYCOPROTEIN (37%), CHEESE SAUCE (20%) [CHEESE (CHEESE, POTATO STARCH), MEDIUM FAT SOFT CHEESE, WATER], WHEAT FLOUR (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), WATER, SUNFLOWER OIL, REHYDRATED EGG WHITE, WHEAT STARCH. CONTAINS 2% OR LESS OF NATURAL FLAVORING FROM NON MEAT SOURCES, WHEAT SEMOLINA, SALT, CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), YEAST, PECTIN (GELLING AGENT), AMMONIUM BICARBONATE (RAISING AGENT).

Dietary Information

Notable micronutrients in CHICKEN & SHARP CHEESE CUTLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, CHICKEN & SHARP CHEESE CUTLETS gets 21% of its calories from protein, 30% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN & SHARP CHEESE CUTLETS

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