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CHICKEN & SHARP CHEESE CUTLETS

Frozen Dinners & Entrees Quorn Foods Inc. Branded
227 Calories
11.8g Protein
17.3g Carbs
11.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 518mg 23%
Total Carbohydrate 17.3g 6%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 29%
Carbs 17.3g 42%
Fat 11.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 0.7 MG 4%
Sodium, Na 518 MG 23%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SEAFOOD COMBINATION 82 17.7g 0g 1.2g CAJUN DIRTY RICE ENTREE MIX, CAJUN DIRTY RICE 356 6.7g 77.8g 0g CREAMED SPINACH WITH PARMESAN SAUCE 94 3.5g 5.3g 6.5g SESAME GINGER SALMON BOWL WITH WHITE RICE, SESAME GINGER SALMON 114 6.7g 15.7g 2.4g THAI GREEN CURRY ORGANIC SWEET POTATOES, SPINACH & JASMINE RICE, THAI GREEN CURRY 129 3.1g 16.1g 5.9g AMY'S, CHEESE TORTELLINI BOWLS 154 7.4g 18.8g 5.5g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHICKEN & SHARP CHEESE CUTLETS

CHICKEN & SHARP CHEESE CUTLETS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 17.3g of carbohydrates, and 11.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MYCOPROTEIN (37%), CHEESE SAUCE (20%) [CHEESE (CHEESE, POTATO STARCH), MEDIUM FAT SOFT CHEESE, WATER], WHEAT FLOUR (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), WATER, SUNFLOWER OIL, REHYDRATED EGG WHITE, WHEAT STARCH. CONTAINS 2% OR LESS OF NATURAL FLAVORING FROM NON MEAT SOURCES, WHEAT SEMOLINA, SALT, CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), YEAST, PECTIN (GELLING AGENT), AMMONIUM BICARBONATE (RAISING AGENT).

Dietary Information

Notable micronutrients in CHICKEN & SHARP CHEESE CUTLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, CHICKEN & SHARP CHEESE CUTLETS gets 21% of its calories from protein, 30% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN & SHARP CHEESE CUTLETS

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