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CHICKEN SAUSAGE & KALE RAVIOLI

Pasta by Shape & Type Delice De France Inc. Branded
190 Calories
12g Protein
26g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 490mg 21%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 27%
Carbs 26g 58%
Fat 7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 490 MG 21%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Sodium, Na (21% DV).

About CHICKEN SAUSAGE & KALE RAVIOLI

CHICKEN SAUSAGE & KALE RAVIOLI is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 26g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: CHICKEN SAUSAGE (CHICKEN, WATER, SALT, SPICES), RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), KALE, CHEDDAR CHEESE (MILK, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MILK, PARMESAN BASE (PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR AND NATURAL FLAVORING), EGGS, GARLIC, SALT, BLACK PEPPER, BLENDED OIL (CANOLA, OLIVE), CRUSHED RED PEPPER. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE.

Dietary Information

Notable micronutrients in CHICKEN SAUSAGE & KALE RAVIOLI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, CHICKEN SAUSAGE & KALE RAVIOLI gets 25% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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