Chicken Salsa Verde Tamale
180
Calories
6.9g
Protein
19.4g
Carbs
8.2g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
180
% Daily Value*
Total Fat 8.2g
10%
Saturated Fat 2.9g
15%
Trans Fat 0g
Cholesterol 28mg
9%
Sodium 519mg
23%
Total Carbohydrate 19.4g
7%
Dietary Fiber 1.7g
6%
Total Sugars 0.9g
Protein 6.9g
14%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 0.8mg
4%
Potassium 171mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.9g
20%
Carbs
19.4g
56%
Fat
8.2g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About Chicken Salsa Verde Tamale
Chicken Salsa Verde Tamale contains 180 calories per 100g serving. It provides 6.9g of protein, 19.4g of carbohydrates, and 8.2g of fat. It also contains 1.7g of dietary fiber.
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