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CHICKEN & RICE KIT

Flavored Rice Dishes FOOD NETWORK KITCHEN Branded
286 Calories
5.7g Protein
61.4g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 61.4g 22%
Dietary Fiber 4.3g 15%
Total Sugars 11.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 9%
Carbs 61.4g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.6 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.6 MG 14%
Sodium, Na 414 MG 18%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About CHICKEN & RICE KIT

CHICKEN & RICE KIT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 61.4g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), SZECHUAN STYLE SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, DISTILLED VINEGAR, MODIFIED FOODSTARCH, GARLIC* RED PEPPER, ONION*, ONION POWDER, ORANGE PEEL, TOASTED SESAME OIL, GINGER, GARLIC POWDER), VEGETABLE BLEND (CARROT*, GREEN BEAN*, RED BELL PEPPER*).

Dietary Information

CHICKEN & RICE KIT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & RICE KIT include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CHICKEN & RICE KIT gets 8% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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