CHICKEN & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 327 MG | 14% |
About CHICKEN & RICE
CHICKEN & RICE is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 19.0g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED LONG GRAIN RICE, ROASTED SEASONED WHITE CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORNSTARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), WATER, RED BELL PEPPER, ONIONS, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVORS, CHICKEN POWDER [MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR {EXTRACT OF ROSEMARY}, CITRIC ACID]), GREEN JALAPENO PEPPERS, TOMATO PASTE, RENDERED CHICKEN FAT, GARLIC (WITH WATER AND CITRIC ACID), LESS THAN 2% OF GRANULATED ONION, MODIFIED FOOD STARCH, CANOLA OIL, SPICES, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), PAPRIKA, MALTODEXTRIN, TURMERIC (COLOR), VITAL WHEAT GLUTEN.
Calorie Breakdown
At 134 calories per 100 grams, CHICKEN & RICE gets 20% of its calories from protein, 57% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN & RICE
See how CHICKEN & RICE compares to other foods in terms of nutrition:
- CHICKEN & RICE vs TOMATO BASIL CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE, TOMATO BASIL CHICKEN
- CHICKEN & RICE vs CARNE ASADA BEEF STRIPS WITH YELLOW SQUASH, GREENS BLEND, BELL PEPPERS, TOMATOES & ONIONS IN AN ANCHO CHILE SAUCE, CARNE ASADA
- CHICKEN & RICE vs VERDE CHICKEN CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER IN A VERDE TOMATILLO SAUCE TOPPED WITH COTIJA CHEESE, VERDE CHICKEN
- CHICKEN & RICE vs SESAME CHICKEN WITH ZOODLES CHICKEN BREAST WITH ZUCCHINI SPIRALS & VEGETABLES IN A SPICY SESAME TAHINI SAUCE, SESAME CHICKEN WITH ZOODLES
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