CHICKEN RANCHERO MINI WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CHICKEN RANCHERO MINI WRAPS
CHICKEN RANCHERO MINI WRAPS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 26.6g of carbohydrates, and 5.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TORTILLA (WATER, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, SHORTENING [CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID], VITAL WHEAT GLUTEN, GLYCERINE, TOMATOES WITH PIECES [TOMATO CONCENTRATE, GUAR GUM], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, SUGAR, GRANULATED GARLIC), CHARBROILED WHITE MEAT CHICKEN (COOKED CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), RANCHERO SAUCE (DICED TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, DRIED ONION AND GARLIC, ROASTED TOMATO PUREE, CHILI PEPPERS, CHICKEN MEAT WITH NATURAL JUICES, SALT, MODIFIED FOOD STARCH, JALAPENO PEPPERS, YEAST EXTRACT, CHICKEN FAT, SUGAR, SPICES, MODIFIED CELLULOSE, VINEGAR, CHIPOTLE CHILI PEPPER POWDER, NATURAL FLAVOR, SPICE EXTRACTIVES, TURMERIC, BEEF EXTRACT, CITRIC ACID), REDUCED FAT CHEDDAR CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), RED BELL PEPPERS, FIRE ROASTED ONIONS, ROASTED POBLANO CHILES, GREEN BELL PEPPERS, MODIFIED FOOD STARCH.
Dietary Information
CHICKEN RANCHERO MINI WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN RANCHERO MINI WRAPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, CHICKEN RANCHERO MINI WRAPS gets 22% of its calories from protein, 54% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN RANCHERO MINI WRAPS
See how CHICKEN RANCHERO MINI WRAPS compares to other foods in terms of nutrition:
- CHICKEN RANCHERO MINI WRAPS vs BUFFALO-STYLE CHICKEN SNACKERS, BUFFALO-STYLE
- CHICKEN RANCHERO MINI WRAPS vs KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION
- CHICKEN RANCHERO MINI WRAPS vs 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY
- CHICKEN RANCHERO MINI WRAPS vs KASIA'S, PIEROGI, SWEET CHEESE, SWEET CHEESE
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