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CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE

Other Deli Rimridge Branded
209 Calories
14.1g Protein
12.7g Carbs
11.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 624mg 27%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.6g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 1.2mg 7%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 37%
Carbs 12.7g 33%
Fat 11.2g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.2 MG 7%
Potassium, K 71 MG 2%
Sodium, Na 624 MG 27%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
KALE, WHITE BEANS AND CARROTS WITH A MUSHROOM BROTH CONCENTRATE TOPPED WITH CROUTONS BROTH BOWL, KALE AND BEAN 141 6.3g 21.1g 2.3g CHICKEN DUMPLING, CHICKEN 194 7.1g 22.1g 7.1g MAC & CHEESE 176 7.8g 17.6g 8.5g PORK DUMPLING 265 7.1g 22.1g 16.8g ORANGE CHICKEN BUN, ORANGE CHICKEN 223 8.2g 40.0g 4.1g SEA SALT & BLACK PEPPER OVEN ROASTED POTATOES, SEA SALT & BLACK PEPPER 121 2.1g 17.9g 4.3g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (27% DV).

About CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE

CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 12.7g of carbohydrates, and 11.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

DICED CHICKEN, WHITE RICE, TORTILLAS (WHOLE GRAIN CORN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: GUM BLEND, PRESERVATIVES (PROPIONIC ACID, SORBIC ACID, FUMARIC ACID, METHYL AND PROPYL PARABENS), ACIDITY REGULATORS (SODIUM HYDROXIDE, CALCIUM CARBONATE), LIME, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), MOZZARELLA CHEESE (LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), WATER, ONIONS, GARLIC OIL, RED PEPPER, GREEN PEPPERS , SAZZONE SEASONING (MONOSODIUM GLUTAMATE, SALT, ANNATTO, DEHYDRATED GARLIC, CUMIN, CORIANDER AND SILICONE DIOXIDE (ANTI-CAKING)), GARLIC, SALT.

Dietary Information

Notable micronutrients in CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE gets 27% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE

See how CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE compares to other foods in terms of nutrition:

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