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CHICKEN QUESADILLA TRUMPET, CHICKEN

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
229 Calories
10.4g Protein
29.2g Carbs
7.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 448mg 19%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1g 4%
Total Sugars 2.1g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.7mg 9%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 22%
Carbs 29.2g 62%
Fat 7.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.7 MG 9%
Potassium, K 123 MG 3%
Sodium, Na 448 MG 19%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BUFFALO-STYLE BONELESS CHICKEN BITES, BUFFALO-STYLE 240 16.7g 15.6g 12.5g TERIYAKI BEEF MEATBALLS, TERIYAKI 270 9.0g 20.5g 17.2g SPICY DILL PICKLE CHIPS, SPICY DILL 219 3.1g 25g 9.4g TAIL-ON, PEELED & DEVEINED COOKED SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 80 11.5g 6.2g 0.9g MINI CHEESEBURGERS 292 11.5g 30.1g 12.4g MINI CHICKEN SANDWICHES 239 15.0g 29.2g 6.2g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.

About CHICKEN QUESADILLA TRUMPET, CHICKEN

CHICKEN QUESADILLA TRUMPET, CHICKEN is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 29.2g of carbohydrates, and 7.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING (COOKED CHICKEN [CHICKEN BREAST, WATER, SALT, SUGAR, LEMON JUICE*], PEPPER JACK CHEESE [CULTURED PASTEURIZED MILK, JALAPENO PEPPER, SALT, ENZYMES*], SOUR CREAM [CULTURED CREAM], ONION, RED BELL PEPPER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES*, SALT, ANNATTO {COLOR}], GREEN BELL PEPPER, CORNSTARCH, LIME JUICE, JALAPENO, CILANTRO, SALT, GARLIC, CHILI POWDER, CUMIN, OLIVE POMACE OIL, RED PEPPER FLAKES), TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, CITRIC ACID*, GUAR GUM, ENZYMES*).

Calorie Breakdown

At 229 calories per 100 grams, CHICKEN QUESADILLA TRUMPET, CHICKEN gets 18% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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