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CHICKEN QUESADILLA, CHICKEN

Other Deli Big Y Foods, Inc. Branded
216 Calories
14.8g Protein
15.9g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 1,064mg 46%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 36%
Carbs 15.9g 38%
Fat 10.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0.4 MG 2%
Sodium, Na 1,064 MG 46%

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Food Calories Protein Carbs Fat
BEEF & LAMB KEBAB WITH QUINOA & RED PEPPERS AMAZING MEALS, BEEF & LAMB KEBAB 132 5.9g 5g 8.2g ALL NATURAL KEY LIME PIE 341 5.9g 52.9g 11.8g MINIS KEY LIME PIE, KEY LIME 354 5.3g 54.9g 12.4g ALL NATURAL LEMON ICE BOX PIE, LEMON 318 5.9g 44.7g 11.8g MINIS LEMON ICE BOX PIE VANILLA WAFER CRUST, VANILLA 319 5.3g 49.6g 11.5g PEANUT BUTTER PIE, PEANUT BUTTER 436 7.7g 43.6g 29.5g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • Good source of Sodium, Na (46% DV).

About CHICKEN QUESADILLA, CHICKEN

CHICKEN QUESADILLA, CHICKEN is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 15.9g of carbohydrates, and 10.6g of fat. This food belongs to the Other Deli category.

Ingredients

FLOUR TORTILLA 6 "", CHICKEN BREAST CUTLET, SOUR CREAM PC (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, MODIFIED CORN STARCH, SODIUM, PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN AND LOCUST BEAN GUM), MONTEREY JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, POTATO STARCH TO PREVENT CAKING., CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, AND ANNATTO [VEGETABLE COLOR]), ITALIAN TOMATOES, WATER, SALT, ISOLATED SO PROTEIN, ONION, SODIUM PHOSPHATES, CILANTRO, JALAPENO PEPPERS SLICED JALAPENOS, WATER, VINEGAR, SALT AND CALCIUM CHLORIDE, BLACK PEPPER.

Dietary Information

Notable micronutrients in CHICKEN QUESADILLA, CHICKEN include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, CHICKEN QUESADILLA, CHICKEN gets 27% of its calories from protein, 29% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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