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CHICKEN PICCATA

Other Deli Ahold USA, Inc. Branded
134 Calories
9.8g Protein
12.4g Carbs
4.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 186mg 8%
Total Carbohydrate 12.4g 5%
Dietary Fiber 1g 4%
Total Sugars 1.3g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 37%
Carbs 12.4g 47%
Fat 4.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 186 MG 8%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SPINACH QUICHE 205 3.9g 14.7g 16.7g BUTTERNUT SQUASH COUNTRY MASH, BUTTERNUT SQUASH 130 2g 20g 6g CREAMY MACARONI & CHEESE, CREAMY 204 13.3g 22.1g 8.0g BARBECUE BEANS 140 4g 26g 2g PEPPER JACK NATURAL CHEESE, HONEY ROASTED PEANUTS & RAISINS 395 16.3g 27.9g 27.9g VEGETABLE LASAGNA 175 7.1g 17.1g 7.1g

About CHICKEN PICCATA

CHICKEN PICCATA is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 12.4g of carbohydrates, and 4.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN BREAST, VEGETABLE BLEND (EGGPLANT, ZUCCHINI, RED PEPPERS, SUNFLOWER OIL), WATER, WHITE AND WILD RICE BLEND (ENRICHED LONG GRAIN PARBOILED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE), HEAVY CREAM, CHARDONNAY (CONTAIN SULFITES), CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORN STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), CAPERS (CAPERS, WATER, VINEGAR, SALT), SHALLOTS, LEMON JUICE, POTATO STARCH, CHICKEN BROTH FLAVOR (CHICKEN MEAT, SEASONING [FLAVOR, CHICKEN BROTH, SALT], MALTODEXTRIN), MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), XANTHAN GUM.

Calorie Breakdown

At 134 calories per 100 grams, CHICKEN PICCATA gets 29% of its calories from protein, 37% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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